Aposte nos alimentos com ganho calórico negativo
Invista nos alimentos que roubam calorias. As comidas desse grupo exigem que o corpo queime mais calorias do que as que elas mesmas fornecem
Publicado em 09/09/2013
Reportagem: Carla Conte
Já ouviu falar em caloria negativa? São alimentos que exigem que o corpo queime mais calorias do que as que eles mesmas fornecem. E o esforço para digeri-las é tremendo, o que faz o metabolismo trabalhar dobrado. Isso significa que, no final das contas, o valor calórico consumido será nulo - daí o termo.
Conheça alguns deles
Tire proveito com essas três receitas
1. Suco de laranja e agrião
Os comentários são pessoais e não refletem a opinião do MdeMulher.
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