Alimentos ricos em cromo afinam a cintura
Isso ocorre por duas razões: o mineral afasta a vontade de comer guloseimas e impede que o carboidrato vire gordura
Publicado em 11/09/2013
Reportagem: Carla Conte
Está comprovado: o cromo é capaz de reduzir a gordura corporal. E bem ali, onde é mais indesejada: no abdômen. Isso porque ajuda a diminuir drasticamente o desejo exagerado por doces, que viram moléculas que se concentram na barriga, e atua no controle do apetite - duas façanhas que tornam o emagrecimento bem mais fácil. O cromo faz com que o carboidrato seja aproveitado como fonte de energia e não fique armazenado sob a forma de gordura, confirma a nutróloga Tamara Mazaracki, do Rio de Janeiro.
Mineral em baixa, ponteiros em alta
De olho na dose
Outras boas razões para caprichar no cromo
Os comentários são pessoais e não refletem a opinião do MdeMulher.
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