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O que são triglicérides?

Essas gorduras são tão prejudiciais quanto o colesterol

Publicado em 09/09/2013

Triglicérides

Os triglicérides não só formam placas que entopem as artérias como provocam as desagradáveis protuberâncias mundialmente conhecidas como barriga de chope, pneuzinhos, culotes e afins. Elas são o resultado da queima dos carboidratos de massas, doces e refrigerantes.
 
Quem está em forma também pode se tornar refém dessa gordura inconveniente, que sobrecarrega a circulação. As taxas de triglicérides devem permanecer em até 150 miligramas por decilitro de sangue. Entre 150mg/dl e 200mg/dl, a situação já é limítrofe. Mais que isso, a luz vermelha se acende. Mesmo de bem com a balança, essa turma será obrigada a enfrentar um regime rigorosíssimo para evitar problemas cardiovasculares sérios como infarto e derrame.

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